Mental Health Week / Day / Month is celebrated all around Australia, with each state and territory adopting their own theme, and hosting their own events each year. The best way you can help to spread the word about positive mental health and wellbeing is by attending or hosting an event in your community or […]
mental health and wellbeing
Can your business afford to NOT invest in a mental health program?
In a 2015 report commissioned by Price Waterhouse Cooper [PwC], the significant costs of not managing mental health in the workplace were highlighted. The study revealed that the inability to manage mental health in the workplace cost businesses; More than 10.9 billion dollars annually Resulted in 4.7 billion dollars, or the equivalent of 1.1 million […]
Do you need a break from it all? Even when you don’t actually know what ‘it all’ actually is?
Do you need some time away? Do you need a break from the day-to-day stresses? Some time away can really uplift your soul and help to keep you balanced and well rested before you reach your breaking point. Time away doesn’t necessarily mean a vacation, taking a break means taking some time for YOU! Try […]
